{"id":1137,"date":"2025-09-17T21:25:43","date_gmt":"2025-09-17T21:25:43","guid":{"rendered":"https:\/\/winiszewski.com\/wordpres\/?page_id=1137"},"modified":"2025-09-17T21:25:43","modified_gmt":"2025-09-17T21:25:43","slug":"dzieci-wczesnoszkolne","status":"publish","type":"page","link":"https:\/\/winiszewski.com\/wordpres\/dzieci-wczesnoszkolne\/","title":{"rendered":"dzieci wczesnoszkolne"},"content":{"rendered":"\n<!--more-->\n\n\n\n<p class=\"has-text-align-center\">S\u0105 to grupy przeznaczone dla dzieci w wieku<strong> 7 \u2013 9<\/strong> lat, a treningi trwaj\u0105 <strong>do 55 minut<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-center\">W odr\u00f3\u017cnieniu od grupy poprzedniej zaj\u0119cia zawieraj\u0105 w sobie wi\u0119cej element\u00f3w Taekwon-do oraz Kickboxingu, proces dyscyplinowania jest bardziej widoczny i odczuwalny, a intensywno\u015b\u0107 \u0107wicze\u0144 zwi\u0119ksza si\u0119. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Du\u017cy nacisk k\u0142adzie si\u0119 na poprawne wykonywanie skomplikowanych \u0107wicze\u0144, kt\u00f3re&nbsp;<span lang=\"pl-PL\"><strong>podnosz\u0105<\/strong>&nbsp;znacznie&nbsp;<strong>sprawno\u015b\u0107 psychofizyczn\u0105<\/strong>.<\/span><\/p>\n\n\n\n<p class=\"has-text-align-center\">Trening podzielony jest mniej wi\u0119cej <strong>po po\u0142owie<\/strong> na zabaw\u0119 i nauk\u0119 technik. <br>Ponadto dzieci poznaj\u0105 fundamentalne zasady sztuki, tj.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>grzeczno\u015b\u0107, uprzejmo\u015b\u0107 (<em>Ye Ui<\/em>),<\/li>\n\n\n\n<li>rzetelno\u015b\u0107, uczciwo\u015b\u0107 (<em>Yom Chi<\/em>),<\/li>\n\n\n\n<li>wytrwa\u0142o\u015b\u0107 (<em>In Nae<\/em>),<\/li>\n\n\n\n<li>samokontrol\u0119, opanowanie (<em>Guk Gi<\/em>),<\/li>\n\n\n\n<li><span lang=\"pl-PL\">odwag\u0119 <\/span>, <span lang=\"pl-PL\">nieugi\u0119tego ducha (<\/span><em>Baekjul Boolgool<\/em><span lang=\"pl-PL\">)<\/span>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1137","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/winiszewski.com\/wordpres\/wp-json\/wp\/v2\/pages\/1137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/winiszewski.com\/wordpres\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/winiszewski.com\/wordpres\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/winiszewski.com\/wordpres\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/winiszewski.com\/wordpres\/wp-json\/wp\/v2\/comments?post=1137"}],"version-history":[{"count":1,"href":"https:\/\/winiszewski.com\/wordpres\/wp-json\/wp\/v2\/pages\/1137\/revisions"}],"predecessor-version":[{"id":1139,"href":"https:\/\/winiszewski.com\/wordpres\/wp-json\/wp\/v2\/pages\/1137\/revisions\/1139"}],"wp:attachment":[{"href":"https:\/\/winiszewski.com\/wordpres\/wp-json\/wp\/v2\/media?parent=1137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}